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About Stephanie Buttermore Fit
Stephanie Buttermore Fit training programs are designed by Stephanie Buttermore for women who are interested in building muscle and gaining strength. All of the training programs focus on resistance training with female physique goals in mind to make a balanced, aesthetic and powerful body.
There are 4 individually sold programs to choose from depending on training experience (beginner, intermediate or advanced) and training space (gym or at-home). These programs are either 8-week or 10-week long programs strategically crafted to sculpt and strengthen the body.
APP FEATURES (with program purchase)
-Full program explanation
-Training log to save progress
-Video demonstrations
-Training history
-Exercise descriptions and cues
-Exercise science key terms
-Full functional anatomy
-All training principles using the most up-to-date scientific principles
1. At-Home Program: Contains Six separate 8-week programs for all levels of training experience with minimal at-home equipment. Whether you are a complete beginner, intermediate or advanced lifter, there will be something for you! Build muscle and strength within the comfort of your own home.
2. Women's Foundation Program: Designed for beginner to intermediate lifters and will provide you with all the foundations of weight lifting. There are Three separate 8-week programs included to cater to your busy schedule. These programs put an emphasis on the lower body while still developing the upper body to shape a balanced and aesthetic physique while concurrently increasing overall strength.
3. Women's Specialization Program: An 8-week program designed for intermediate to advanced lifters who want to maximize their overall muscular development and shape. This program focuses on developing the glutes, shoulders, abs and back for an aesthetic, balanced physique while concurrently increasing overall strength.
4. Women's Optimization Program: A 10-Week program designed for intermediate to advanced lifters who wish a challenging hypertrophy and strength focused program. This program is excellent for experienced lifters that wish to spice up their training with advanced training techniques to maximize their muscular potential. This lower body focused program will also build a powerful and balanced physique.
New Features: Welcome to Stephanie's Buttermore workout app!
Stephanie Buttermore Fit Cheats, Hints, Way to Modify, How to Use & How to Win.
Stephanie Buttermore Fit Hack Online Q&A Codes Promotions, How to get an advantage or check more information.
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|---|---|---|
| Device: 6.0 | Content: Stephanie Buttermore Fit hack tricks | Rating: 0 |
| Latest update: 2022-10-25 | Downloads: 500-562 | Type: reviews, guides, tips |
| Size: no data | Title: Stephanie Buttermore Fit cheats from players | Device: Android |
| Author: Stephanie Buttermore | File Name: com.sb.workout.app | Category: Health & Fitness |
| Added Version: 1 | Content Rating: Everyone | Game type: Apk |
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